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Simple Sheet Pan Chicken And Veggies Recipe {+ Tips For Cooking With Chicken}

You’re gonna love this simple Sheet Pan Chicken And Veggies Recipe! 

I think the hardest question of the day for me is what’s for dinner?.  Please tell me I’m not alone in this daily battle?!  I feel like we make the same five meals over and over again each week.  And when I get bored with our food, I also lose my drive for cooking.  So I’ve been trying to experiment more often as well as find some easy recipes for days I don’t feel like cooking. 

Simple Sheet Pan Chicken And Veggies Recipe

Well, the Simple Sheet Pan Chicken And Veggies Recipe I’m sharing today is a new staple in our home.  Not only does it take very little effort.  It tastes AMAZING!  The kids can’t get enough of it and I can’t either.

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

Simple Sheet Pan Chicken And Veggies Recipe

This delicious meal is a crowd pleaser! So easy to make and full of flavor. You're gonna love this simple Sheet Pan Chicken and Veggies recipe!
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Course: Recipes
Cuisine: American
Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Servings: 6
Calories: 567kcal
Author: Mirande Welle

Ingredients

  • 1 Whole Chicken Separated
  • 2 Cans Green Beans
  • 3 to 4 Pounds Of Potatoes
  • 1 Package Zesty Italian Dressing Mix
  • Stick Of Melted Butter

Instructions

  • 1. Preheat oven to 350 degrees.
  • 2. Grease a 12x18 sheet pan.
  • 3. Place chicken pieces down the center of the pan.
  • 4. Slice up potatoes and layer down one side of the chicken.
  • 5. Open cans of green beans, drain off most of the juice, and layer down the other side.
  • 6. Melt the butter and drizzle over the entire pan.
  • 7. Sprinkle packet of Italian Dressing Mix over the top.
  • 8. Cover the pan with aluminum foil.
  • 9. Bake for 1 hour.
  • 10. Remove foil.
  • 11. Bake for 15 more minutes.
  • 12. Serve immediately.

Notes

This is a simple recipe to double or alter to your liking. If you prefer different vegetables, just substitute out.
I serve this sheet pan meal with bread and it's a well-balanced meal that fills the belly well!

Nutrition

Serving: 1g | Calories: 567kcal | Carbohydrates: 55g | Protein: 30g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 221mg | Fiber: 6g | Sugar: 3g
This recipe is so easy to make.  So even if you are a beginner cook, you’ll be able to create a wonderful meal for your family!

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

Place the chicken down the center of the sheet pan.

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

The potatoes go on one side of the chicken.  You can see here I used a couple of varieties.  I prefer to have a variation for both flavor as well as eye appeal.

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

Green beans go down the other side.  I drain most of the juice but keep a little to dump into the pan as it helps with moisture.

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

This Simple Sheet Pan Chicken And Veggies Recipe in and of itself is truly a full meal.  However, I like to round it off with some biscuits.  If you’re avoiding extra carbs, you can skip that part.  But I just love my bread!

Simple Chicken And Veggie Sheet Pan Meal Recipe - so easy to make!

Do You Have To Buy a Whole Chicken?

I get asked this a lot and the answer is no. In fact, I often just purchase pieces of chicken already separated for this meal. It’s probably cheapest if you use a whole chicken and separate it yourself, but you can certainly just buy your favorite pieces of chicken for this meal. 

What Kind of Potatoes to Use?

I like to purchase 2 different types of potatoes (mini potatoes and red potatoes) for variety and added color when I make this sheet pan meal. You can absolutely choose your favorite(s) to include. Even purple potatoes would be great with this sheet pan meal. 

Tips For Cooking With Chicken

There are so many different meat choices available these days.  But I’m sharing some of my top tips when you chose to cook with chicken.

Buy Fresh

I used to love chicken.  Then, the company/brand I purchased from quit making chicken.  They were my go-to for frozen tenderloins wasn’t available anymore either.  I tried several other brands with no luck in finding a suitable replacement.  It got to the point where I actually gagged at the thought of making a meal that contained chicken. 

That is, until someone told me to buy fresh instead of frozen.  The difference is HUGE!  Fresh chicken tastes much better than all the frozen options I had been trying.  So now I refuse to buy frozen chicken.

If you can find a local butcher rather than picking it up at the grocery store, it’s likely that chicken will taste even better as well. 

Doneness Is Best Gauged By Temperature

I’m sure you’ve probably been told that chicken is fully cooked when the juices run clear, the meat is no longer pink, and the internal temperature has reached 165 degrees.  Make sure to put the real focus on the temperature — that’s the safest indicator of doneness.

I used to frequently overcook and dry out my chicken in the past, desiring to make sure it was cooked all the way. Then I realized I should just spend a few dollars and get a digital meat thermometer. It’s made a big difference in my chicken! 

Cover To Prevent Drying Out While Cooking

One thing that can ruin a meal quickly is dried out meat.  The secret to perfectly baked chicken is covering it with a piece of tinfoil or parchment paper while cooking!  I do like to remove for the final 15 minutes or so to get that darker color on top.

Shred Leftover Chicken Before Freezing

I love when I can get more than one meal from our chicken.  So when there’s leftovers, we quickly shred before freezing.  That makes it easier to thaw and use on a salad or to make a quick chicken taco.

Chicken Is Not Just For Special Occasions

There are so many great chicken recipes out there.  It’s a very affordable meat, especially when you have a larger family to feed like mine. Make chicken a staple in your house!

Recipe Rating




John Smith

Friday 21st of February 2020

This sheet pan chicken seems like a great way to round up a hearty meal!

monique s

Monday 10th of February 2020

I love how you can make this all in one pan. Saves on clean up too.

Melissa Storms

Sunday 9th of February 2020

This looks like a great meal. Sheet pan and one pot meals are my favorites. I have never tried a sheet pan meal with a whole chicken but am going to try this.

Shirley O

Tuesday 4th of February 2020

We really enjoy chicken and veggies. A healthy dish that looks and tastes delicious.

Amy D

Saturday 1st of February 2020

I currently have a broken foot and unable to to walk, so I am looking for simple meals for my husband to make while I am down. This looks super easy for him. I love that it's all made in one pan. It looks delicious. I think my whole family would enjoy this.