Most people would probably describe me as semi-crunchy. I like to go natural and organic whenever possible, but I also sometimes grab ibuprofen when I have a headache. I also try to eat organic foods when I can but I’m definitely not someone who only eats healthy food.
Over the years I (and the other writers on my team) have blogged about a number of different health and wellness topics and I thought it might be helpful to gather them all into one location for you.
Here you’ll find info about supplement reviews, healthy foods, diet info, and even information on home births (I’ve had 6!).
Food
- Chicken and Wild Rice Salad
- Healthy Grab & Go Snacks for Kids
- Homemade Fruit Snacks
- Homemade Protein Bars
- Oatmeal Strawberry Bars
General Health & Wellness Posts
- A Cure for the Hiccups that REALLY works (and you may have never tried it!)
- Tips, Tricks, and Hacks for Staying Healthy
- 10 Ways to Cope with Loneliness
Home Birth
- My Home Birth Story – Why I Decided to Give Birth at Home
- Maggie’s Home Water Birth Story
- Jacob’s Home Birth Story
Kids Health
- Healthy Snacks for Kids To Grab and Go
- Why We Need To Just Turn The TV Off – Plus 50 fun activities to do instead!
- Zahler’s Gummy Vitamins
- 60 Music and Movement Ideas for Kids – Help to Get Kids Active!