dōTERRA Giveaway

If you’re new to hearing of the dōTERRA brand, I’m excited to share them and the benefits of essential oils with you today.

I was intrigued about essential oils and the benefits they toted for years and once I finally took the leap and tried them for myself, I became a believer!

Who is dōTERRA and what do they offer?

dōTERRA is a company that produces and distributes exceptionally high-quality CPTG Certified Pure Tested Grade essential oils around the world with the help of more than three million independent distributors, also known as Wellness Advocates.

In addition to a premium line of essential oils used by many individuals and healthcare professionals alike, the company also offers products that are naturally safe, purely effective, and infused with CPTG essential oils.

This includes personal care and spa products, nutritional supplements, and healthy living products.

The Top Benefits Of Essential Oils

Essential Oils Can Boost Your Mood: Having your diffuser put the scent of oils into the air of your home is an easy way to boost your mood and increase energy.
Essential Oils Can Help You Get Better Sleep: I love diffusing oils at night when I go to bed as they are a great way to help me relax and fall asleep faster.
Essential Oils Can Relieve Headaches: Peppermint Essential Oil has been known to help lessen and even alleviate headaches for many, including myself. This is something I have used for many years on my headaches, rather than taking over-the-counter pain relief medication.
Essential Oils Can Help Reduce Anxiety And Pain: Many people report that using essential oils has helped lessen both pain and anxiety with different oil blends.
Essential Oils Can Help Lesson Nausea: Whether suffering from motion sickness, morning sickness, or any type of nausea, using essential oils has been known to help reduce nausea for many.
Essential Oils Can Aid In Your Workout Routine: Essential oils are great for motivation, energy, endurance, and focus.

Ways to Use Essential Oils

Through Smell: An aroma use of essential oils can include diffusing an essential oil with a diffuser, apply a drop to your hands and inhale, or wear as a personal fragrance!

On Your Skin: Topical ways to use essential oils on your skin are through massage, applying to a targeted area and rubbing in, or adding to your daily lotions or moisturizers.

Ingesting: An Internal use of essential oils allows the oil to be transported throughout your body. Make sure the essential oil is safe for internal use first, and then try one of these methods such as adding drops of essential oil to a glass of water, taking in a veggie capsule, or putting a drop under your tongue. (This should not be considered medical advice. Always check with your doctor first.)

As you can see, essential oils can be very beneficial in everyday living. I use mine daily and love the benefits I’ve seen personally.